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Hi! I'm Rebecca, your blister prevention expert.

Check out previous editions of the Blister Prevention Newsletter for Footcare Specialists below and sign up to start receiving it (once per month).

Featured Post

🏃🏻‍♂️💨 Events: Australian 6-Day Ultramarathon and the SMA & ACSEP Conference 2024

Hi Reader, What a month for big events! From treating ultrarunners at the Australian 6-Day Ultramarathon Festival to connecting with sports medicine professionals at the SMA & ACSEP Conference 2024, I have been on my feet sharing the latest in blister prevention and treatment. We also have an exciting opportunity for podiatrists and foot care specialists to join our wholesale network - absolutely free! Read on to discover what we've been up to and how you can be part of our growing blister...

Hi Reader, This month’s newsletter we discuss Tamarack’s 2010 white paper on shear offloading on diabetic foot ulcers, and the role of ShearBan. Plus, download a set of helpful case studies to enhance your diabetic foot care approach! We hope you enjoy this month's newsletter and find this information valuable. Rebecca RESEARCH Static vs Dynamic Friction If you're confused about how promoting rubbing is a good thing for preventing blisters, callouses and ulcers, read this article. Static...

Hi Reader, This month’s newsletter is all about foot blisters—the most common injury in sport. We’re exploring into how they happen, why they’re so prevalent, and how you can help your patients and athletes manage and prevent them. Rebecca’s insights and tips are here to ensure you’re fully equipped to tackle this widespread issue. We hope you find this information valuable. Rebecca RESEARCH Foot Blisters Foot blisters aren’t just a nuisance—they’re a risk factor for injury! Research shows...

Hi Reader, This month, we are focusing on the pathomechanics of foot blisters, with a special focus on those under the plantar forefoot. These small insights will equip you to help your patients with reliable solutions to manage and prevent plantar blisters effectively, ensuring they stay comfortable and enjoy their activities. We hope you find this information valuable. Rebecca RESEARCH The Rubbing Paradox The “rubbing paradox” is crucial in understanding plantar foot blisters. While...

Hi Reader, This month, we are focusing on foot blisters in netball. These small insights will equip you to help your patients play netball or any other sport comfortably and pain-free. We hope you find this information valuable. Rebecca RESEARCH Common Injury in Netball New research shows that 52% of female and 43.2% of male netball players report blisters as a common injury. Netball's explosive movements, jumping and cutting place significant stress on the feet, including the skin, leading...

Hi Reader, This month we're answering your most common foot blister questions. From socks and recommended products, to prevention tips and treatment, we hope this month's Newsletter edition provides you with valuable insights! Rebecca HOW IT WORKS Double Socks Are your patients asking about double-socks? Do you know how they work? Or if they work? Do you know the best brands? Read on to discover real-world experiences and the evidence base for Double Socks here. TREATMENT Proper Foot Blister...

Hi Reader, This month we are digging into a topic that LOTS of you have been asking about... foot perspiration. From research to moisture-wicking products, we hope you enjoy this month's newsletter! Rebecca FACT Hyperhidrosis - What Exactly Is It? The body perspires mainly for thermoregulation, but also in response to stress stimuli. With around 125,000 sweat glands per foot, sweating increasing skin friction to aid grip and traction. But some people sweat more than others. Read on to find...

Hi Reader, This month we are spreading some enlightenment on posterior heel blisters, including their causes, how to prevent and treat them, the research, and various other insights. Hope you enjoy! Rebecca FACT Back of Heel Blisters are the most common heel blister Back-of-heel blisters are the most common type of heel blister, sparking my journey to understand blisters better. In this article, you'll see how I educate patients on their treatment choices. Take a read: 6 Popular Ways to...

Hi Reader, This month we are showcasing one of the newest products in Blister Prevention - PelliTec Blister Prevention Pads. Like ENGO they stick to the shoe but unlike ENGO, they're constructed with 6 layers designed to move with your foot. PelliTec Pads are the innovative choice for your clients seeking a "heel grip". Rebecca FOUNDATION PelliTec Pads' Origin Story Boxer Lenny Waters was frustrated traditional products didn’t prevent his blisters. He and Karl Ormond came up with PelliTec...

Hydrocolloid Healing

Hi Reader, This month's topic is sure to pique your interest - it's all about hydrocolloids. We also have massive news to share that could significantly benefit your practice revenue. Hope you enjoy this edition! Rebecca FACT That White Gel Bubble With hydrocolloids, there's a simple yet powerful sign of healing: the white gel bubble. When a blister is deroofed, hydrocolloid blister plasters go to work. These unique dressings, made of exudate-absorbent hydrophilic particles on the inside,...