Hi Reader, This month's newsletter will be cutting through the noise. From half-truths to outright myths, blister misinformation is everywhere—starting with the fundamental misunderstanding of how friction blisters even form. This confusion has a ripple effect, shaping misguided prevention and treatment choices that often do more harm than good. It’s time to set the record straight and bust some blister BS once and for all! I hope you enjoy! Rebecca MYTHS Debunking 7 Blister Myths Persistent...
about 2 months ago • 2 min read
Hi Reader, As we kick off the new year, we're examining the preventable issues of toenail blisters and black toenails. Of most significance, our recent Office Hours session covered the ins and outs of subungual and periungual blisters. Below you'll find clinical insights, product solutions, and access to the complete Office Hours session recording. Rebecca EDUCATION Toenail Blisters: 7 Causes, 7 Fixes This is one of the most popular articles on the Blister Prevention website. That means, your...
3 months ago • 2 min read
Hi Reader, What a month for big events! From treating ultrarunners at the Australian 6-Day Ultramarathon Festival to connecting with sports medicine professionals at the SMA & ACSEP Conference 2024, I have been on my feet sharing the latest in blister prevention and treatment. We also have an exciting opportunity for podiatrists and foot care specialists to join our wholesale network - absolutely free! Read on to discover what we've been up to and how you can be part of our growing blister...
7 months ago • 2 min read
Hi Reader, This month’s newsletter we discuss Tamarack’s 2010 white paper on shear offloading on diabetic foot ulcers, and the role of ShearBan. Plus, download a set of helpful case studies to enhance your diabetic foot care approach! We hope you enjoy this month's newsletter and find this information valuable. Rebecca RESEARCH Static vs Dynamic Friction If you're confused about how promoting rubbing is a good thing for preventing blisters, callouses and ulcers, read this article. Static...
8 months ago • 1 min read
Hi Reader, This month’s newsletter is all about foot blisters—the most common injury in sport. We’re exploring into how they happen, why they’re so prevalent, and how you can help your patients and athletes manage and prevent them. Rebecca’s insights and tips are here to ensure you’re fully equipped to tackle this widespread issue. We hope you find this information valuable. Rebecca RESEARCH Foot Blisters Foot blisters aren’t just a nuisance—they’re a risk factor for injury! Research shows...
9 months ago • 1 min read
Hi Reader, This month, we are focusing on the pathomechanics of foot blisters, with a special focus on those under the plantar forefoot. These small insights will equip you to help your patients with reliable solutions to manage and prevent plantar blisters effectively, ensuring they stay comfortable and enjoy their activities. We hope you find this information valuable. Rebecca RESEARCH The Rubbing Paradox The “rubbing paradox” is crucial in understanding plantar foot blisters. While...
10 months ago • 1 min read
Hi Reader, This month, we are focusing on foot blisters in netball. These small insights will equip you to help your patients play netball or any other sport comfortably and pain-free. We hope you find this information valuable. Rebecca RESEARCH Common Injury in Netball New research shows that 52% of female and 43.2% of male netball players report blisters as a common injury. Netball's explosive movements, jumping and cutting place significant stress on the feet, including the skin, leading...
11 months ago • 1 min read
Hi Reader, This month we're answering your most common foot blister questions. From socks and recommended products, to prevention tips and treatment, we hope this month's Newsletter edition provides you with valuable insights! Rebecca HOW IT WORKS Double Socks Are your patients asking about double-socks? Do you know how they work? Or if they work? Do you know the best brands? Read on to discover real-world experiences and the evidence base for Double Socks here. TREATMENT Proper Foot Blister...
about 1 year ago • 1 min read
Hi Reader, This month we are digging into a topic that LOTS of you have been asking about... foot perspiration. From research to moisture-wicking products, we hope you enjoy this month's newsletter! Rebecca FACT Hyperhidrosis - What Exactly Is It? The body perspires mainly for thermoregulation, but also in response to stress stimuli. With around 125,000 sweat glands per foot, sweating increasing skin friction to aid grip and traction. But some people sweat more than others. Read on to find...
about 1 year ago • 1 min read