Check out previous editions of the Blister Prevention Newsletter for Footcare Specialists below and sign up to start receiving it (once per month).
BP Pro Newsletter: November 2022
Hi Reader,
I'm sharing a couple of Blister Prevention Techniques and Treatment Products this November! Your patients need to know that there are more effective products for their blister problems than ineffective "Band-Aid" solutions, or worse still, simply putting up with them.
Read on to get to know some of them!
Rebecca
RECOMMENDATION
Powders
Talc and starch powders only absorb 13-17% water. The resulting “paste” is abrasive and blister-causing. So it’s not a great choice for sweaty feet, hot/humid environments or athletic/endurance activities. The exception is 2Toms Blistershield powder. It isn’t a talc or starch powder - it’s made from PTFE and it doesn’t absorb any water.
ORTHOSIS IRRITATION
ENGO Patches
There's nothing more annoying than your orthosis causing blisters under your patient's arch! What’s a quick fix for orthotic arch irritation? ENGO Patches.
The knee-jerk reaction for podiatrists is for us to reduce the height or stiffness of the orthosis. While this may reduce pressure in one way, it may increase pressure or even increase bone movement. So, before compromising your orthosis prescription, reduce the coefficient of friction (COF) with an ENGO Patch.
You can get ENGO Patches on my website!
PREVENTION ☝
Preventing Maceration
🤔 What socks, shoes or topical applications are best for preventing maceration?
In prolonged immersion scenarios, like the south end of the Bibbulmun Track here in WA, I recommend waterproof socks like DexShell or SealSkinz, taped to the leg. It might seem over the top, but once your feet are macerated, you're done. The big picture.
Preventing maceration is about keeping your feet dry. Dry from water coming into the shoe from the outside and dry from intrinsic moisture sources.
PREVENTION ✌
Pads
Let's take a closer look at a new blister product from the UK called PelliTec Blister Prevention Pads. They are an alternative to the ENGO Patches.
BLISTER PREVENTION
We want you to be part of our community
Our community is growing and the more people that are involved, the more helpful it all gets! Stay up to date with the latest news, get help to grow your business and up-skill with the help of Dr Doug Richie and Rebecca Rushton on Blister Prevention!
Hi! I'm Rebecca, your blister prevention expert.
Check out previous editions of the Blister Prevention Newsletter for Footcare Specialists below and sign up to start receiving it (once per month).
Hi Reader, In this edition, guess what... we're talking blisters! We answered a stack of your excellent questions during this month’s Office Hours, covering everything from pinky to blisters, Kokoda Trail to EB. I hope you enjoy! Rebecca QUESTION How to Deal With Friction? Nearly everyone misunderstands friction blisters? Most people think blisters are caused by rubbing, but the real culprit is actually shear. The confusion comes from the two different meanings of the word “friction”: one...
Hi Reader, This month's newsletter will be cutting through the noise. From half-truths to outright myths, blister misinformation is everywhere—starting with the fundamental misunderstanding of how friction blisters even form. This confusion has a ripple effect, shaping misguided prevention and treatment choices that often do more harm than good. It’s time to set the record straight and bust some blister BS once and for all! I hope you enjoy! Rebecca MYTHS Debunking 7 Blister Myths Persistent...
Hi Reader, As we kick off the new year, we're examining the preventable issues of toenail blisters and black toenails. Of most significance, our recent Office Hours session covered the ins and outs of subungual and periungual blisters. Below you'll find clinical insights, product solutions, and access to the complete Office Hours session recording. Rebecca EDUCATION Toenail Blisters: 7 Causes, 7 Fixes This is one of the most popular articles on the Blister Prevention website. That means, your...