Check out previous editions of the Blister Prevention Newsletter for Footcare Specialists below and sign up to start receiving it (once per month).
BP Pro Newsletter: December 2022
Hi Reader,
It's December! This is a time for families and friends to gather and enjoy fun-filled activities together — be it skiing, snowboarding, ice skating or making snow angels (watch out for frostbite!). For us folks in Australia, we love to whack on a barbie, enjoy some backyard cricket and finish each day with a walk at sunset.
This month we're providing you advice to help your patients enjoy the most wonderful time of the year. Hope you enjoy it!
Happy Christmas! 🎄
Rebecca
PET HATE
Blaming the shoe for blisters
Oftentimes people blame the shoe. But more often than not, it's not the shoe's fault your patient is getting blisters.
Here's a story about a chap who drove 7 hours to consult with me about his blisters after wearing his brand-spanking new pair of shoes. I had to burst his bubble.
MYTH BUSTING
Blisters are inevitable!
“Blisters are inevitable in my sport / with my feet”
Your patients only think this because they haven’t yet matched the best possible prevention to their blister location. That’s why they need your expertise!
The point is, blisters are predictable. Here are telltale signs that indicate both current and imminent foot blisters.
CELEBRITY BLISTERS
Tennis Stars 🎾
Tennis is a blister-heavy sport.
Roger Federer, Maria Sharapova, Andy Murray, Marin Cilic and Hyeon Chung to name a few, have all suffered terrible, game-effecting foot blisters in grand slam finals or semi-finals.
Read on about the Grand Slam Foot Carnage in The Australian Open.
BLISTER PRODUCT
Spenco 2nd Skin
Spenco 2nd Skin squares are used a lot by sports medics. On the surface of it, they look great. But it's worth looking a little deeper.
BLISTER PREVENTION
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Hi! I'm Rebecca, your blister prevention expert.
Check out previous editions of the Blister Prevention Newsletter for Footcare Specialists below and sign up to start receiving it (once per month).
Hi Reader, This month is all about socks — specifically, moisture-wicking and moisture-absorbing materials, and how they impact blisters. We’re breaking down the science behind fibre types, knits, weaves, and why your sock choice matters more than you think when it comes to blister prevention. I hope you enjoy! Rebecca RESEARCH Moisture-Wicking Socks Sock choice can play a critical role in blister prevention — but not all “moisture-wicking” or "blister prevention" claims can be substantiated....
Hi Reader, In this edition, guess what... we're talking blisters! We answered a stack of your excellent questions during this month’s Office Hours, covering everything from pinky to blisters, Kokoda Trail to EB. I hope you enjoy! Rebecca QUESTION How to Deal With Friction? Nearly everyone misunderstands friction blisters? Most people think blisters are caused by rubbing, but the real culprit is actually shear. The confusion comes from the two different meanings of the word “friction”: one...
Hi Reader, This month's newsletter will be cutting through the noise. From half-truths to outright myths, blister misinformation is everywhere—starting with the fundamental misunderstanding of how friction blisters even form. This confusion has a ripple effect, shaping misguided prevention and treatment choices that often do more harm than good. It’s time to set the record straight and bust some blister BS once and for all! I hope you enjoy! Rebecca MYTHS Debunking 7 Blister Myths Persistent...